BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//35.184.144.142//NONSGML kigkonsult.se iCalcreator 2.24.2//
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Be Here Now Network
X-WR-CALDESC:A Network of Mindfulness &amp\; Spirituality Podcasts
X-FROM-URL:https://beherenownetwork.com
X-WR-TIMEZONE:America/New_York
BEGIN:VTIMEZONE
TZID:America/New_York
X-LIC-LOCATION:America/New_York
BEGIN:STANDARD
DTSTART:20181104T020000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
RDATE:20191103T020000,20201101T020000
TZNAME:EST
END:STANDARD
BEGIN:DAYLIGHT
DTSTART:20190310T020000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
RDATE:20200308T020000
TZNAME:EDT
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
UID:ai1ec-10924@beherenownetwork.com
DTSTAMP:20190507T125111Z
CATEGORIES:
CONTACT:https://jackkornfield.com/event/insight-meditation-spirit-rock/
DESCRIPTION:<p>In this traditional Insight Meditation (Vipassana) daylong\,
  the emphasis is on quieting the mind and opening the heart. By cultivatin
 g a calm mind and a kind heart towards ourselves and others\, we learn to 
 live with loving awareness. And we develop a more easeful relationship wit
 h life\, regardless of our circumstances.</p>\n<p>Instructions will be giv
 en for both sitting and walking meditation. Lively discourse on the Dharma
  will be provided throughout the day\, with time for questions and discuss
 ion.</p>\n<p>This daylong is suitable for both new and experienced meditat
 ors who are looking to refresh and deepen their practice.</p>\n<p>Tickets:
  <a class='ai1ec-ticket-url-exported' href='https://jackkornfield.com/even
 t/insight-meditation-spirit-rock/'>https://jackkornfield.com/event/insight
 -meditation-spirit-rock/</a>.</p>
DTSTART;VALUE=DATE:20170225
DTEND;VALUE=DATE:20170226
LOCATION:Spirit Rock
SEQUENCE:0
SUMMARY:Insight Meditation @ Spirit Rock
URL:https://beherenownetwork.com/event/insight-meditation-spirit-rock/
X-COST-TYPE:external
X-TICKETS-URL:https://jackkornfield.com/event/insight-meditation-spirit-roc
 k/
END:VEVENT
END:VCALENDAR
