Joseph Goldstein continues his series of teachings inspired by the Satipatthāna Sutta with an exploration of the fourth foundation of mindfulness, the contemplation of…
In this talk from 1993, Ram Dass reflects on our ever-evolving cultural myths and how we can shift our awareness beyond these narratives. Links from this episode: 5th…
Psychotherapist and meditation teacher Ralph De La Rosa shares a conversation with Raghu about moving beyond the wounded narratives of our monkey mind with spiritual…
Comedian and actress Alice Wetterlund shares a conversation with Ethan about the intersection between comedy and meditation, the practice of sobriety and cultivating self-awareness. Alice…
This time on the BHNN Guest Podcast, Gil Fronsdal shares a reflection on the simplicity and availability of the moment, the here and now….
Gabor Maté is a retired physician who, after 20 years of family practice and palliative care experience, worked for over a decade with patients challenged…
Dale Borglum shares a guided meditation practice that creates space for self-compassion and allows us to meet what arises in the mind with clarity….
This week on the Mindrolling Podcast, Mirabai Bush shares a conversation with Raghu about reworking the conditioning of the brain, bringing clarity to the…
For Sharon’s 90th episode of the Metta Hour Podcast, she speaks with longtime friend, Guy Armstrong. Guy Armstrong has practiced Insight Meditation for over…
