Mindrolling – Raghu Markus – Ep. 225 – Getting Real with Sharon Salzberg
Sharon Salzberg and Raghu share a conversation about the process of getting real with ourselves with the help of mindfulness and meditation practice. Be sure…
Sharon Salzberg and Raghu share a conversation about the process of getting real with ourselves with the help of mindfulness and meditation practice. Be sure…
The seventh limb of yoga, Dhyana, moves deeper into the practice of developing awareness. Whereas Dharana is the practice of one-pointed meditation, or focus…
This time on the Pilgrim Heart Podcast, Krishna Das talks about the role of the Guru and the difficult lessons he learned after Maharaj-ji left…