Lama Surya Das – Ep. 23 – Enjoy the View
Surya Das explains that Dzogchen is not just a practice of the mind, but rather an exercise of the Spirit, a dance with the…
Month: February 2016
Sharon Salzberg – Metta Hour – Ep. 33 – Three Skills of Meditation
Sharon offers an overview of the context in which we practice, providing insight and instruction for some of the basic tenements of meditation. These…
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